About inna

“Upgrade Your Life Coaching” was founded by Inna Tregub.  Inna has lived in 5 countries, and worked as a scientist and researcher at numerous international universities.  They include the Ukrainian Academy of Science, Weizmann Institute of Science(Israel), Universities of Munich and Ulm (Germany), University of Manchester (England), and UC San Diego.

Inna has always been interested in helping people.  She connects her passion for chemistry to her passion for people and the human  dynamic.  She finds that both her experience in science and her rich international experience help her relate to and coach people of diverse cultural backgrounds. 

Her coaching skills help her in all areas of life. Inna began coaching in 2005 and became a certified Coach in 2007. Although, Life Coaches are not legally required to be certified, clients typically place more trust in Coaches who have endured the extensive, rigorous, and costly certification process. 

Inna speaks English, German, Russian, Ukrainian, and Hebrew.  She has co-authored numerous scientific papers and patents in the  field of chemistry and bio-chemistry. Also, she was a contributing author to the  magazine "Na Zdorov'e", and is current contributor to the weekly  “Kstati”, both published in the US in Russian, where she writes about Life Coaching.

English and Russian language sessions are available.

If you’d like to learn more about the field of Life Coaching, please refer tohttp://en.wikipedia.org/wiki/Coaching#Life_coaching.

 For more information, send us an e-mail at inna@innacoaching.com Call for a free no obligation quote! 

·  A session can last from 30 to 60 minutes. 

·  Scheduling is flexible and can be agreed upon between Client and Coach.

·  Sessions can be held in person &/or via phone.

·  Results usually are realized within 3 months.

·  Clients can utilize Coaching for up to 6 months or one year, depending on their goals.   

·  Once a client decides their goal(s) is realized they end their sessions.

·  Some clients return to work on different goals.
We charge by the Session

 ·  What can we discuss? We can discuss any topic.  Sessions with clients range from discussing areas in which they feel challenged, to identifying goals, and finding balance in their lives.

·  Is Life Coaching like therapy?  While Life Coaching may have similarities to therapy, it is not psychiatry.  Life Coaching helps people identify, prioritize, and ultimately achieve goals.

·  How long does Coaching last?  My sessions address the specific needs of each client, and therefore the number of sessions will vary per each individual.  Typically clients begin to see results within 2-3 months.

·  What do I do between sessions?  The time between sessions is your opportunity to ponder the questions I’ve asked you and to fulfill commitments that you took during the sessions. This part of the process will propel you forward and maximize our sessions together.

·  Where do sessions take place?  We can meet in person at a mutually convenient location, and/or via phone.

·  How long is each session?  An effective session is typically 45 to 60 minutes.

·  How can Life Coaching help someone like me?  Each person has unique needs, and during the our first session together, we will determine what you would like to accomplish and tailor our sessions to achieve your goals.

·  How long have you been practicing?  I have been coaching since 2005.  Please read my bio to learn more about me.

·  Why did you become a Life Coach?  I am drawn to people and enjoy helping them achieve their goals. 

·  Where did you study?  I have completed training at theCoaches Training Institute (CTI).  Please read my bio to learn more about me.

·  What inspires you about your work?  The opportunity to help someone change their life. 

 What successes have you had?  With my help, “Susan” identified her chosen career path and got a new job.  “Stephen”, a high school student, found new motivation to focus on his studies, and was accepted into multiple universities. “David” found his passion and is now a craft artisan.  “Amy” established balance between her work and her personal life.